Yoga Teacher Training Course
Heartfulness | Vrads Sande | Denmark
May 11 to July 6, 2025
6 Weeks Online : May 11 - Jun 20
2 Weeks Onsite : Jun 21 - Jul 06
This carefully crafted course running in India for the past 7 years is now available in Europe with the same lead trainers - Marion Marceau & Amar Srividya.
Perfect for both aspiring yoga teachers and dedicated practitioners seeking a deeper connection. Turn your passion for yoga into a lifelong journey of growth, teaching, and joy!
Why join?
- Deepen your understanding of yoga philosophy, asanas, pranayama, and meditation.
- Build confidence to guide and inspire others on their yoga path.
- Learn from experienced teachers in a supportive and immersive environment.
- Be certified as a yoga teacher at the international level with Yoga Alliance (RYS200)
- The course takes place in the wonderful Danish Heartfulness meditation center in the heart of Jutland on 18 hectares of natural reserves - a true paradise in Europe for yoga practice.
What is included?
Program fee: €2200
(Installments possible)During the online part -
✔ Access to videos, quiz & workshops
✔ Individual online mentoring
During the onsite part -
✔ Stay in double shared rooms
✔Satvik vegetarian meals adapted to the yoga practice
✔Reading material, Asana book, Yoga Sutras
✔ All classes & certification
✔ Neti pot & Course Tshirt

Pre-requisites
To take this course, I understand that I need to:
• Have the time to practice and follow the online program as described below
• Take time off from work and family and travel for the 2-week onsite immersion segment
• Have been practicing consistently yoga for 1 year and be able to demonstrate all the poses
• Be 18 years of age or older
This course is a professional certification and is not meant for beginners in Yoga. Be prepared to demonstrate poses as a learning tool. You will learn how to “teach” these poses to students and will be making great improvements with your posture along the way.
Vrads Sande Ashram, Denmark
Welcome to Vrads Sande, in the heart of Jutland (Jylland) in Denmark. Ashram is situated on 18 hectares of natural reserves with beautiful landscapes and a large variety of flora and fauna.
The closest airport is Billund - 45 km away with daily flights from many European cities. The closest railway and long distance bus station is Silkeborg - 20 km away. The local bus station is in Bryrup -8 km from the Ashram.
Getting here by car: use this map, or
Navigate to: Vrads Sande Vej 4, 8654 Bryrup, Denmark.
Course curriculum
Pre-recorded sessions are accessible only on enrolment
Week 1-6 are self-paced learning (Webinar's on Sundays)
Week 7 & 8 are Onsite in Vrads Sande, Denmark
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1
Before starting
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Getting Ready
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Your Companion Book
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Intention Setting
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2
Week-1 Introduction to the world of Yoga
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Welcome
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Safe Practice
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Practice Video - One hour flow W1F1
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Asana Video 1 - Surya Namaskar
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Theory Video 1 - Yogic Lifestyle
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Theory Video 2- History of Yoga
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Week 1 - Quiz
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End of Week 1
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My Companion Book - Week 1
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3
Week-2 Yogic Anatomy and Physiology
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Welcome to Week 2
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Practice Video - One hour flow W2F2
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Asana video 1 - Titali Asana
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Asana Video 3- Trikonasana
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Asana video 2- Bhadrasana
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Theory Video 1- Yogic Anatomy
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Theory video 2- Ayurveda
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Introduction to Heartfulness Meditation
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Week 2 - Quiz
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My Companion Book
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4
Week-3 Introduction to the Bhagavad Gita
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Welcome to 'Week 3'!
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Practice Video - One hour flow W3F3
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Asana Video 1- Virabhadrasana 1
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Аsana Video 2- Virabhadrasana 2
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Аsana Video 3- Shalabhasana
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Theory Video 1- Bhagavad Gita
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Theory Video 2- Skeletal System
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Introduction to Heartfulness Cleaning
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Quiz 3
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My Companion Book
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5
Week-4 The 4 paths of Yoga
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Welcome to Week 4
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Practice Video - One hour flow W4F4
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Аsana Video 1- Paschimottanasana
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Аsana Video 2- Rajakapotasana
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Аsana Video 3- Parivrtta Janu Sirshasana
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Theory Video 1- Four Path of Yoga
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Тheory Video 2- Мuscular System
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Introduction to Inner Connect
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Quiz 4
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My Companion Book
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6
Week-5 Yoga and Breathing
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Welcome to Week 5
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Practice Video - One hour flow W5F5
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Аsana Video 1- Bhujangasana
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Аsana Video 2- Dhanurasana
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Аsana Video 3- Setu Bandhasana
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Тheory Video 1- Sankhya Philosophy
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Theory Video 2 - Cardiovascular System
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Тheory Video 3 - Respiratory System
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The Condition
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My Companion Book
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7
Week-6 From Patanjali to Modern Yogis
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Welcome to Week 6!!
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Practice Video - One hour flow W6F6
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W6A1 - Marjariasana
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W6A2 - Shashankasana
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Тheory Video 1- Аshtanga Yoga
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Тheory Video 2- Modern Schools of Yoga
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Week 5 & 6 - Quiz
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My Companion Book
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Meet your teachers

Lead Trainer
Marion Marceau

Lead Trainer
Amar Srividya