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Introduction to Efficacy of Raja Yoga

In this truly innovative book, Babuji first explains Raja Yoga, the ancient system of transformation of human consciousness that originated in India. Babuji then introduces us to the efficacy of the modern-day practices of Sahaj Marg Raja Yoga, now also known as the Heartfulness Way.  As he describes the inner journey, and the regions we traverse in the process, we soon realise that this is no ordinary knowledge. He takes us beyond our current common understanding of science, philosophy, psychology and spirituality. Efficacy of Raja Yoga is essential reading for anyone interested in human evolution and personal transformation.  It is important, not the least because it shows us how the spiritual journey can be completed in this life itself.

Course Objectives

  • Understand the deeper concepts of Raja Yoga.

  • Explore the journey to Realisation through the heart, the mind and beyond.

  • Learn practical insights for daily living.

Course curriculum

  • 1

    Welcome

    • Welcome to Glimpses of Efficacy of Raja Yoga in the Light of Sahaj Marg

    • Meet the Author: Ram Chandra of Shahjahanpur, 1899–1983

  • 2

    Chapter 1: My Master

    • My Master

  • 3

    Chapter 2: Raja Yoga

    • Raja Yoga

  • 4

    Chapter 3: Sahaj Marg

    • Part I: Modern-Day Version of Raja Yoga

    • Part II: Individual Connects with Godly Mind

  • 5

    Chapter 4: Meditation 

    • Meditation

  • 6

    Chapter 5: Heart Region

    • Part I: Introduction to the Heart Region 

    • Part II: Opening the Chakras

    • Part III: Moving through the Heart Region

  • 7

    Chapter 6: Mind Region 

    • Mind Region

  • 8

    Chapter 7: Central Region 

    • Part I: Evolving in the Central Region 

    • Part II: Review Stages of Egoism

    • Part III: Ego as a Liberated Soul

    • Part IV: History: Creation of Individual Cells

  • 9

    Chapter 8: Conclusion 

    • Conclusion

  • 10

    Final Summary

    • Final Summary - Efficacy of Raja Yoga

  • 11

    Congratulations

    • Congratulations on completing Glimpses of the Efficacy of Raja Yoga!

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