1. Course Structure

2. Guidelines for Effective Learning

3. Frequently Asked Questions

Introduction - Learning objectives for this module

1. Intentions and Objectives

2. Introduction to Heartful Communication

3. Introduction to Dr Marshall Rosenberg

1. Daaji's vision for Heartful Communication

2. Excerpts from Daaji's Interview - Part 1

3. Excerpts from Daaji's Interview - Part 2

4. Excerpts from Daaji's Interview - Part 3

1. Explore AEIOU

2. Daaji's talk on AEIOU

3. Guided AEIOU

4. Daaji's Video - Truth Eternal Series

5. Personal Reflection in your Journal

1. Article: My Ultimate Version

2. Guided Exercise: Version Final

Heartfulness & NVC: Learning objectives for this module

1. Heartfulness and Nonviolent Communication

2. What is Nonviolent Communication?

3. Dr Rosenberg's Video - Questions for reflection

4. Dr Rosenberg's 'Spiritual Basis of NVC'

1. Universality of Needs

2. Get Service

3. Feelings - A path to identifying Needs

4. Understanding Needs beneath Behaviour

5. Exercise on Feelings and Needs

6. Suggested Feelings and Needs for previous exercise

1. LPoC in Daaji's words

2. Lalaji's Principles of Conversation

3. Speak with Love

4. LPoC in practice - an exercise

1. The Power of Observation

2. Making Observations and leaving out Judgements

3.Observation Vs Judgment - a quiz to analyse your understanding of the concept

4. Practice of AEIOU

5. Summary

Making Connection: Learning Objectives

1. Daaji's thoughts on Listening

2. Understanding Prejudice

3. Alienating or Disconnecting Language

4. Passing Judgements - Questions for Reflection

1. Listening - Questions for Reflection

2. Barriers to Listening - Circuit Breakers

3. Activity - Identify the Circuit Breakers

4. Exercise on Listening

1. The Power of Listening by William Ury

2. Types of Listening

3. Perspective Taking

4. Listening - questions for reflection

1. Deep or Compassionate Listening

2. Thich Nhat Hanh - Deep Listening

3. Listening for Feelings and Needs

4. Exercise - Connecting a Feeling with the underlying Need

5. Self-empathy - Guided Exercise

6. Putting AEIOU and LPoC in Practice

7. Additional Resources

Empathy & Compassion: Learning Objectives

1. What is Empathy?

2. Quiz on Empathic Responding

3. Exercise on Empathic Responding

4. Practice Empathic Responding

5. Taking Responsibility for our Feelings

1. Making Requests - article

2. Types of Requests

3. Quiz: Identify if the sentences are a request

1. Compassion

2. Compassion: Self Reflection

3. Compassionate Consciousness

1. Objectives

2. Key Assumptions and Intentions of NVC

3. Next Steps

Welcome!

Getting to know you

Heartful Communication Assessment English