Course curriculum

  • 1

    0.Heartfulness Polarity update in brief

    • 0.1. What is HFN Polarity - Update -June 2022

  • 2

    1. Welcome To Heartfulness Polarity Training for Men

    • 1.1 Welcome in self-training of Heartfulness Polarity Level-1 for Brothers only

    • 1.2 Tell us about yourself!

  • 3

    2. Heartfulness Polarity - QUESTIONS & ANSWERS

    • 2.1 Why HFN Polarity ? Questions & Answers

    • 2.2 Recommendations for the Giver Questions & Answers

    • 2.3 HFN Polarity is not about applying ready-made recipes to cure ailments ! Questions & Answers

    • 2.4 How to be trained in Heartfulness Polarity ? Questions & Answers

    • 2.5 Giver outside family Questions & Answers

    • 2.6 During HFN Polarity sessions Questions & Answers

    • 2.7 Levels in HFN Polarity Questions & Answers

    • 2.8 Various Questions & Answers

  • 4

    3. Our Spiritual Guides Views

    • 3.1 Daaji's invitation on 12 September 2021 for Heartfulness Polarity Trainings all across the world

    • 3.2 Daaji's point of view on Heartfulness Polarity

    • 3.3 Babuji's Message on Polarity (WH 12 & 13 April 2005 10am)

    • 3.4 HFN Polarity - A Spiritual (Kamlesh Patel " Yearning of the Heart " p.23-24 )

    • 3.5 Harmonisation of Subtle Bodies (Kamlesh Patel "Yearning of the Heart" p.163-164)

    • 3.6 The Heart's Connection with Other Dimensions (Kamlesh Patel "Yearning of the Heart" p.221-222)

    • 3.7 Acknowledgement

  • 5

    4. HFN Polarity Disclaimer

    • 4.1 Polarity Disclaimer

    • 4.2 Acknowledgement

  • 6

    5. Introduction to the Giver of HFN Polarity

    • 5.1 HFN Polarity Giver's expected qualities

    • 5.2 HFN Polarity for close family

    • 5.3 Man to Man

    • 5.4 HFN Polarity Terminology

    • 5.5 Introduction to HFN Polarity Giver - Quick Recap

  • 7

    6. Science of HFN Polarity

    • 6.1 The 5 Koshas or Pancha Koshas

    • 6.2 Energetic Touch at the level of Energetic Field

    • 6.3 Daaji's approach of Pranamaya Kosha (Kamlesh Patel, HFN Magazine December 2019, Chap. Disease p.78 to p.81)

    • 6.4 DISEASE (Kamlesh Patel on Yogic Psychology HFN Magazine December 2019, p.78 to p.83)

    • 6.5 Daaji's view on the 5 koshas regarding consciousness (HFN Magazine May 2017)

    • 6.6 Science of HFN Polarity Recap

  • 8

    7. How To Practice HFN Polarity

    • 7.1 How to give HFN Polarity ?

    • 7.2 Before HFN Polarity

    • 7.3 During HFN Polarity

    • 7.4 After HFN Polarity

    • 7.5 Practice of HFN Polarity Recap

  • 9

    8. Polarity Exercises In Seat Position

    • 8.1 HFN Polarity exercises in seat position

    • 8.2 Babuji's Discovery

    • 8.3 Thumbs or Babuji's Exercise

    • 8.4 Thumbs Process

    • 8.5 Forehead Touch

    • 8.6 Forehead Touch Process

    • 8.7 Master Polarity

    • 8.8 Master Polarity Process

    • 8.9 HFN Polarity exercises in seat position recap

  • 10

    9. HFN Polarity exercises in lying position

    • 9.1 HFN Polarity exercises in lying position

    • 9.2 Hand-Foot Exercise

    • 9.3 Hand-Foot Process

    • 9.4 Big Toes Exercise

    • 9.5 Big Toes Process

    • 9.6 Arm Smoothing Exercise

    • 9.7 Arm Smoothing Process

    • 9.8 Leg Smoothing Exercise

    • 9.9 Leg Smoothing Process

    • 9.10 Shoulder-Hip Exercise

    • 9.11 Shoulder Hip Process

    • 9.12 Shoulder Blades Exercise

    • 9.13 Shoulder Blades Process

    • 9.14 Tummy Touch Exercise

    • 9.15 Tummy Touch Process

    • 9.16 Star Gate Exercise

    • 9.17 Star Gate Process

    • 9.18 Lying Down Exercises Recap

  • 11

    10. Attitude of a HFN Polarity Giver

    • 10.1 Love & Faith

    • 10.2 Trust the Process

    • 10.3 What can help the Giver

    • 10.4 Heartfulness Polarity is Humility ( See Babuji's Message of 30 April 1982, Surat )

    • 10.5 Daaji's Talk on 12 September 2021 on Humility

    • 10.6 Acknowledgement

  • 12

    11. HFN Polarity guidelines

    • 11.1 Heartfulness Polarity is Not a Therapy

    • 11.2 HFN Polarity is free

    • 11.3 Health Professionals

    • 11.4 Heartfulness Polarity Disclaimer

    • 11.5 Warning

    • 11.6 Ready to Practice Heartfulness Polarity?

    • 11.7 Acknowledgment

  • 13

    12. Heartfulness Polarity Level 1 Certification

    • 12.1 Certification Conditions

    • 12.2 Certification's schedule

    • 12.3 Join Level 1 Certification Course