• 2 Courses

  • Self Reflection

  • Download Available

Course curriculum

  • 1

    OPTION: Preview and Download Entire Course (27 pgs).

    • Preview and/or Download the entire Keep Vigil course (27pgs)
  • 2

    Welcome to Keep Vigil on the Heart, Part 1!

    • Introduction

    • Who is this for?

    • How to get the most out of this series?

    • How to navigate the series?

    • Know the 4 conditions in every growth experience

    • Feel the condition instead of thinking about it

    • Key Topics

    • Look through and/or Download the entire Keep Vigil course (27pgs)
  • 3

    Topic 1: Why Keep Vigil on the Heart?

    • Pause and Poise

    • Glimpse 1.1 The Heart Is so Tender

    • Glimpse 1.2 Keep Vigil on the Heart

    • Glimpse 1.3 Be in Remembrance

    • Glimpse 1.4 Stay Connected to Truth

    • Recap & Reflect: Why Keep Vigil on the Heart?
  • 4

    Topic 2: Why Focus on the Goal to Keep Vigil on the Heart?

    • Pause and Poise

    • Glimpse 2.1 Know that Everything Has a Purpose: Nothing Is Useless

    • Glimpse 2.2 Feel the Source of Light in Your Heart

    • Glimpse 2.3 Pay Attention Only to Truth

    • Glimpse 2.4 Take the Shortest Path

    • Glimpse 2.5 Know that Nature is There to Help

    • Recap & Reflect: Focus on the Goal!
  • 5

    Topic 3: Why Trust the Process?

    • Pause and Poise

    • Glimpse 3.1 Trust that You Are Progressing

    • Glimpse 3.2 Trust and Embrace Changes in Your Condition

    • Glimpse 3.3 Trust And Be Positive

    • Glimpse 3.4 Trust that It's Okay to Feel Sad

    • Glimpse 3.5 Trust that It's Okay to Feel Anxious

    • Recap & Reflect: Trust the Process!
  • 6

    Congratulations & Feedback

    • Congratulations

    • Feedback

  • 7

    Welcome to Keep Vigil on the Heart, Part 2!

    • Introduction

    • Who is this for?

    • How to get the most out of this series?

    • How to navigate the series?

    • Remember the 4 conditions that occur in every growth experience

    • Feel the condition instead of thinking about it

    • What are the key topics of Keep Vigil on the Heart, Part 2?
  • 8

    Topic 1: Why Evolve the Ego to Keep Vigil on the Heart?

    • Pause and Poise

    • Glimpse 1.1 Be Humble

    • Glimpse 1.2 Talk Less

    • Glimpse 1.3 Be Sensitive To Gifts from Your Guide

    • Recap & Reflect: Evolve the Ego to keep vigil on the heart.
  • 9

    Topic 2: What Invaluable, Subtle Suggestions Does Lalaji Share?

    • Pause and Poise

    • Glimpse 2.1 Do Not Reveal Your Secrets

    • Glimpse 2.2 Empower Versus Enable

    • Glimpse 2.3 Move Beyond Both Good and Bad

    • Glimpse 2.4 Innocence

    • Glimpse 2.5 Face Difficulties

    • Recap: Subtle, invaluable suggestions Lalaji shares
  • 10

    Topic 3: What is the Role of Constant Remembrance In Keeping Vigil on Your Heart?

    • Pause and Poise

    • Glimpse 3.1 Experience Contentment Within

    • Glimpse 3.2 Become the Beloved

    • Glimpse 3.3 Merge with the Master

    • Glimpse 3.4 Keep Vigil: Reflection of Self

    • Recap & Reflect: Constant Remembrance & keeping vigil on the heart
  • 11

    Congratulations & Feedback

    • Congratulations

    • Feedback