Rejuvenate & Reconnect

Join our one week Heartfulness Yoga Retreat!

Revitalize your body, deepen your inner awareness, and enhance your potential to go back filled with enthusiasm to your daily life.

Kanha Shanti Vanam

Embark on a transformative journey with our week-long Yoga Retreat nestled in the serene nature of Kanha Shanti Vanam.
Email : [email protected]
Contact : +91 6307882060

  • Date : Feb 04 to 10, 2025

  • Timings : 7:30 am to 5:30 pm

  • Venue: Yoga Academy - Wellness Center first floor - Hall A7

  • Fee : INR 6,500/- (Non inclusive of food and accommodation)

  • Fee : INR 10,000/- (Includes food and stay in Yoga Dormitory)

About your teacher !

Discoveries from a Weeklong Retreat.

"Journey to Inner Harmony"

  • Asana and pranayama practice.

  • Simple Kriya techniques

  • Chanting yogic mantra and sutras

  • Yogic philosophy

  • Heartfulness Meditation and practices

  • Discover the beauty of Kanha Shanti Vanam

Schedule

Time Sessions
6:00 AM-6:15 AM Herbal Tea
6:30 AM Group meditation/Satsang
7:30 AM-9:30 AM Gentle practice of Asana and Pranayama
9:45 AM-10:45 AM Breakfast
11 AM-12 PM Circle Time & Yoga Sutras Chanting
12:00 PM-1:00 PM Philosophy of Yoga
1:30 PM-2:30 PM Lunch
2:30 PM-4:00 PM Rest
4:00 PM-5:30 PM Asana /Pranayama class + Guided Heartfulness cleaning
6:00 PM Satsang 
(according to the ashram timings)
7:00 PM Dinner
9:00 PM Universal prayer
10:00 PM lights off