About the course

Yoga Teacher Training 200 Hours.

6 Week Online : Jul 06 - Aug 15,2025

2 Week Onsite : Aug 16 - Aug 31, 2025

Check the schedule for this course below and make sure that you have put enough time aside to complete it.

Attendance to all live sessions is mandatory for certification. Some of the sessions are live and need your participation. 

The timings have been arranged so that students from time zones that extend over Europe and India can attend. 

The last 2 weeks are onsite at Kanha Shanti Vanam,  Hyderabad, India.

Pre-requisites

To take this course, I understand that I need to:
• Have the time to practice and follow the online program as described below
• Take time off from work and family and travel for the 2-week onsite immersion segment
• Have been practicing consistently yoga for 1 year and be able to demonstrate all the poses
• Be 18 years of age or older

Fill the application form first so that we can check that you have the requested level and let us guide you towards the best course for your growth.

This course is a professional certification and is not meant for beginners in Yoga. Be prepared to demonstrate poses as a learning tool. You will learn how to “teach” these poses to students and will be making great improvements with your posture along the way. 

Students who would have registered without a proper experience in Yoga practice might be asked to extend their training into a subsequent batch.

Course curriculum

Pre-recorded sessions are accessible only on enrolment
Week 1-6 are self-paced learning (Webinar's on Sundays)
Week 7 & 8 are Onsite in Kanha Shanti Vanam

  • 1

    Before starting

    • Getting Ready

    • Your Companion Book

    • Intention Setting
  • 2

    Week-1 Introduction to the world of Yoga

    • Welcome

    • Safe Practice

    • Practice Video - One hour flow W1F1

    • Asana Video 1 - Surya Namaskar

    • Theory Video 1 - Yogic Lifestyle

    • Theory Video 2- History of Yoga

    • Week 1 - Quiz

    • End of Week 1

    • My Companion Book - Week 1
  • 3

    Week-2 Yogic Anatomy and Physiology

    • Welcome to Week 2

    • Practice Video - One hour flow W2F2

    • Asana video 1 - Titali Asana

    • Asana Video 3- Trikonasana

    • Asana video 2- Bhadrasana

    • Theory Video 1- Yogic Anatomy

    • Theory video 2- Ayurveda

    • Introduction to Heartfulness Meditation

    • Week 2 - Quiz

    • My Companion Book
  • 4

    Week-3 Introduction to the Bhagavad Gita

    • Welcome to 'Week 3'!

    • Practice Video - One hour flow W3F3

    • Asana Video 1- Virabhadrasana 1

    • Аsana Video 2- Virabhadrasana 2

    • Аsana Video 3- Shalabhasana

    • Theory Video 1- Bhagavad Gita

    • Theory Video 2- Skeletal System

    • Introduction to Heartfulness Cleaning

    • Quiz 3

    • My Companion Book
  • 5

    Week-4 The 4 paths of Yoga

    • Welcome to Week 4

    • Practice Video - One hour flow W4F4

    • Аsana Video 1- Paschimottanasana

    • Аsana Video 2- Rajakapotasana

    • Аsana Video 3- Parivrtta Janu Sirshasana

    • Theory Video 1- Four Path of Yoga

    • Тheory Video 2- Мuscular System

    • Introduction to Inner Connect

    • Quiz 4

    • My Companion Book
  • 6

    Week-5 Yoga and Breathing

    • Welcome to Week 5

    • Practice Video - One hour flow W5F5

    • Аsana Video 1- Bhujangasana

    • Аsana Video 2- Dhanurasana

    • Аsana Video 3- Setu Bandhasana

    • Тheory Video 1- Sankhya Philosophy

    • Theory Video 2 - Cardiovascular System

    • Тheory Video 3 - Respiratory System

    • The Condition

    • My Companion Book
  • 7

    Week-6 From Patanjali to Modern Yogis

    • Welcome to Week 6!!

    • Practice Video - One hour flow W6F6

    • W6A1 - Marjariasana

    • W6A2 - Shashankasana

    • Тheory Video 1- Аshtanga Yoga

    • Тheory Video 2- Modern Schools of Yoga

    • Week 5 & 6 - Quiz

    • My Companion Book

Instructor(s)

Lead Trainer

Amar Srividya

Amar Srividya’s passion for yoga led him to explore different styles of yoga: in Hatha Yoga E-RYT500 hrs, Ashtanga Yoga (Mysore) and Prenatal Yoga and Pranayama course from the Bihar School of Yoga. He completed his Master of Yogic Science. Amar has been training people of different age groups in India and abroad. Prior to this, Amar has six years of work experience in the Human Resource Departments in the corporate sector.

Lead Trainer

Marion Marceau

Prior to being a yoga teacher, Marion had a strong experience as an educator in France and abroad. Her love for Indian culture pushed her to settle down in India for many years where she learned Heartfulness meditation under the guidance of her Master and expanded her knowledge and experience in the realm of Yoga. Marion has been certified as a yoga teacher from the Sivananda Yoga Vedanta organisation in India. Marion is a Registered Yoga Teacher (E- RYT 500) with Yoga Alliance.

TTC 200