About the course
Check the schedule for this course below and make sure that you have put enough time aside to complete it.
Attendance to all live sessions is mandatory for certification. Some of the sessions are live and need your participation.
The timings have been arranged so that students from time zones that extend over Europe and India can attend.
The last 2 weeks are onsite at Kanha Shanti Vanam, Hyderabad, India.
Course Fee : 45,000/- INR
Pre-requisites
To take this course, I understand that I need to:
• Have the time to practice and follow the online program as described below
• Take time off from work and family and travel for the 2-week onsite immersion segment
• Have been practicing consistently yoga for 1 year and be able to demonstrate all the poses
• Be 18 years of age or older
Fill the application form first so that we can check that you have the requested level and let us guide you towards the best course for your growth.
This course is a professional certification and is not meant for beginners Be prepared to demonstrate poses as a learning tool.in Yoga. You will learn how to “teach” these poses to students and will be making great improvements with your posture along the way.
Students who would have registered without a proper experience in Yoga practice might be asked to extend their training into a subsequent batch.
Course curriculum
Pre-recorded sessions are accessible only on enrolment
Week 1-6 are self-paced learning (Webinar's on Sundays)
Week 7 & 8 are Onsite in Kanha Shanti Vanam
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1
Before starting
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Getting Ready
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Your Companion Book
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Intention Setting
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2
Week-1 Introduction to the world of Yoga
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Welcome
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Safe Practice
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Practice Video - One hour flow W1F1
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Asana Video 1 - Surya Namaskar
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Theory Video 1 - Yogic Lifestyle
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Theory Video 2- History of Yoga
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Week 1 - Quiz
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End of Week 1
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My Companion Book - Week 1
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3
Week-2 Yogic Anatomy and Physiology
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Welcome to Week 2
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Practice Video - One hour flow W2F2
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Asana video 1 - Titali Asana
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Asana Video 3- Trikonasana
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Asana video 2- Bhadrasana
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Theory Video 1- Yogic Anatomy
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Theory video 2- Ayurveda
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Introduction to Heartfulness Meditation
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Week 2 - Quiz
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My Companion Book
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4
Week-3 Introduction to the Bhagavad Gita
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Welcome to 'Week 3'!
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Practice Video - One hour flow W3F3
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Asana Video 1- Virabhadrasana 1
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Аsana Video 2- Virabhadrasana 2
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Аsana Video 3- Shalabhasana
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Theory Video 1- Bhagavad Gita
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Theory Video 2- Skeletal System
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Introduction to Heartfulness Cleaning
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Quiz 3
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My Companion Book
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5
Week-4 The 4 paths of Yoga
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Welcome to Week 4
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Practice Video - One hour flow W4F4
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Аsana Video 1- Paschimottanasana
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Аsana Video 2- Rajakapotasana
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Theory Video 1- Four Path of Yoga
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Тheory Video 2- Мuscular System
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Introduction to Inner Connect
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Quiz 4
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My Companion Book
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6
Week-5 Yoga and Breathing
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Welcome to Week 5
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Practice Video - One hour flow W5F5
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Аsana Video 1- Bhujangasana
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Аsana Video 2- Dhanurasana
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Аsana Video 3- Setu Bandhasana
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Тheory Video 1- Sankhya Philosophy
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Theory Video 2 - Cardiovascular System
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Тheory Video 3 - Respiratory System
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The Condition
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My Companion Book
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7
Week-6 From Patanjali to Modern Yogis
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Welcome to Week 6!!
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Practice Video - One hour flow W6F6
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W6A1 - Marjariasana
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W6A2 - Shashankasana
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Тheory Video 1- Аshtanga Yoga
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Тheory Video 2- Modern Schools of Yoga
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Week 5 & 6 - Quiz
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My Companion Book
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Instructor(s)
![](https://import.cdn.thinkific.com/435645/HQ3bqAA9TjyDg73FnZ47_Amar.jpg)
Lead Trainer
Amar Srividya
![](https://import.cdn.thinkific.com/435645/poUWCkQN2ZgOYrZfPTQl_3DD1B74C-6BF9-41A5-B95B-7AB2C9141A36_1_201_a.jpg)
Lead Trainer
Marion Marceau