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Dear [friend name],

Greetings and wishes. I am writing to share my positive experience with the above program entitled Quest, conducted by the Heartfulness Institute. Through this program, I learnt some simple and effective meditative techniques over 21 simple, 25-30 minute experiential modules. My interest and inclination to continue meditation and enjoy its benefits are enhanced.

I thought you would enjoy the program too and find it valuable. It is open to all above age 15 years. Please feel free to register and participate in the program; it is free of charge.

Program link: www.learning.heartfulness.org/courses/quest-1
About Heartfulness: https://heartfulness.org/

Best wishes,
[your name]

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