The new health and detox destination right on the 

outskirt of Hyderabad. 

Kanha with its exuberant vegetation and the deep peaceful atmosphere will astonish you as it provides the perfect place for a  relaxing break.

Yoga Saturday Break

Taste of the healing power of Yoga.

Structure: 1 day | from 9:00 AM to 5:00 PM - 6 hours of pure Yoga from asana & pranayama to meditation | theme-based workshops | Take the change home.

Criteria: Adults, all levels
Fee: 1,000/- INR

Includes: satvik lunch, 2 Yoga classes, 2 theme-based yoga workshop, yogic lifestyle and diet
Bonus: Kanha exploration - take a walk in the rain forest or the bamboo forest or visit the nursery | Experience group meditation in the world’s largest meditation hall - there are 2 meditations per day in Kanha.

Stay longer – if you wish to stay @ Kanha Shanti Vanam, to benefit longer from the soothing atmosphere and extend the benefits of this break, write to us. There is a possibility to stay in the Pearl Hotel, The Wellness Center, or the Dormitories at prices that suit different budgets. Contact us: yoga@heartfulness.org Contact us if you received a Gift Registration Card for one of our courses.

Take a break - Upcoming

Coming Soon !

How will this change your life?

Step into the world of Yoga

  • Do's & Don'ts

    2 Workshops. How will you benefit from certain selected asanas & Pranayama? How do they work? How is that good for you? How to find a practice to suit you? Learn how to modify your lifestyle in the yogic way.

  • Practice

    2 practice sessions. Practice a Yoga flow tailored to your needs. Practice Pranayamas. Add relaxation and meditate with Yogic Transmission. Experience and become confident to add this in your daily schedule.

  • Lifestyle

    Take up a yogic lifestyle. Food, Water, Sleep, Breathing and Exercise. How Yogis' diet is at the base of our modern understanding of diet. Adapt it to your needs. Taste the Satvik Food prepared by our Wellness Chef.